The benefits of Iberian ham
The IBÉRICO ham source of Health The advantages of the spanish Iberian ham (jamón ibérico) for health are indisputable, because it reduces cholesterol, contributes to lower blood pressure and has strong antioxidant action. Iberian ham (jamón ibérico de bellota) is composed of proteins and fats, iberico is rich in monounsaturated fatty acids, which produce a … [Read more...]
