Iberico Ham
The pure iberian acorn ham ”jamón ibérico de bellota“ is a gourmet product health care who has the pleasure to enjoy and extracted from pigs raised on a natural pasture. With feeding on acorn “bellota” , the pure iberian pig fat has a high rate of monounsaturated fatty acids, highlighting the presence of oleic acid and very low percentage, saturated fats, so it helps keep blood lipid levels in safe amounts for cardiovascular health and also increase the rate of so-called good cholesterol, or HDL, while reducing atherogenic LDL cholesterol.
The iberico ham is a food that is part of the Mediterranean diet, also provides many beneficial health vitamins