The fat of Iberico bellota ham contains over 55% oleic acid (a mono-unsaturated fatty acid). Rigorous scientific studies have shown that these fats exercise a beneficial effect on cholesterol in the blood by increasing the amount of good (HDL) cholesterol and reducing bad (LDL) cholesterol. Only virgin olive oil has a higher oleic acid content. … [Read more...]
How to eat a great piece of sliced ham the best ham cuts is present as a piece ham that thiner and longer. here have 3 important elements that can help you taste the best ham. firstly, the most important is that you need a best quality spanish ham- iberian acorn ham. secondly, a good … [Read more...]
Spanish ham (Jamón) with melon a balance diet that allows you to maintain great physical health and taste the most seductive spanish food: iberian ham Spanish ham (Jamón ibérico) Who says that combine light dish with ham is impossible? in fact, it’s one of the main dining optionals in summer, thanks to creativity and versatility … [Read more...]
Health Benefits of Iberico de Bellota Serrano Ham (Jamon) The fat of Iberico bellota ham contains over 55% oleic acid (a mono-unsaturated fatty acid). Rigorous scientific studies have shown that these fats exercise a beneficial effect on cholesterol in the blood by increasing the amount of good (HDL) cholesterol and reducing bad (LDL) cholesterol. Only virgin olive oil has … [Read more...]
Cerdo Ibérico The Iberian pig Cerdo Ibérico has dark skin with a sparse coat, a pointed snout, and long, slender legs. The genetic trait of this breed is its ability to store fat in muscle tissue, the key to the unmistakeable flavour and texture of Iberian hams. The Iberian hams of Dehesa de Extremadura are characteristically long … [Read more...]
